As humans we are prone to several diseases and infections. Some of us have the immunity that is very strong that can make our bodies strong enough to overcome them, while there are some of us who need remedies at the tip of our finger tips. The daily life and its tantrums have left us bewildered and there is hardly any time to give ourselves the require time we need. There comes a compromise and negligence. Due to these, we face the wrath of the nature of life and suffer as well.
So, here are some of the best remedies to some common problems for which we do not need to rush to see the doctor at the drop of a hat.
Headaches:
As common as flu, this happens due to several reasons. Constant strain and stress can lead to a severe headache and leave you baffled with the pain. People prone to headaches face them quite frequently. The natural ways to cure this pain is to limit any intake of alcohol and drink more water. A cold compress soothes the pain as well. Natural remedies include special teas and oils. Cha Soul Organic Herbal Tea comes highly recommended! Not only does it help soothes one mood but also help with any aches and pain. The last recommended option, for instant reliefs, you can opt for a painkiller. This is not too recommended due to its side effects and addiction.
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Minor burns:
We all have faced these minor burns while lighting a lamp, cooking or even bursting firecrackers. The instant hack is putting your hand right under a cold-water tap and let it cool down a bit. Applying some toothpaste will get the situation under control and keep the blisters away. To dim the redness, rub some rice over the burnt area. Natural remedies include Aloe Vera and honey. Use a high percentage of aloe Vera. Avoid products with coloring, perfumes or additives. Apply a layer of Aloe Vera or organic raw honey directly to affected area.
Aches and pain:
The most common pains we all experience as we get up in age are knee and back pain. This problem has crept into the middle age as well. There are many people who suffer from knee and back problems these days. Due to the lack of calcium in the body, the bones get worn out and give rise to these problems that take a serious turn later. Resting your knee, a bit and applying ice to the area of pain will give it some cooling effect. Next is to put a compressive bandage on it and leaving it a bit elevated will do the cure. For a more natural remedy see recommended under headaches.
Exercises are the best for curing back pain. Sitting with your spine straight and doing some light back arching will help you cure the back pains gradually. The twists and rowing can also help build up the muscles to support the stretches. For a more natural remedy see recommended under headaches.
Nausea:
The best way to treat nausea is to have ginger. Ginger has natural qualities that reduce the dizziness and makes you feel better. Most people are well acquainted with nausea. This can happen to anybody due to eating wrong or dehydration as well. Pregnant women too suffer from nausea frequently. The compounds of ginger work like anti-nausea medicines and you feel a bit better. Living in a time where convenience is very important, we recommend the Ginger Chews.
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Bloated Tummy:
Bloated Tummy happens mainly because of acidity. Drinking water in adequate amounts and having peppermints help in reducing it. Sometimes an antacid works too. To look out for natural remedies, one of our favorite products to use for a bloated or upset tummy is Bragg's very own Organic Raw Apple Cider Vinegar. Apple Cider Vinegar is often used to help with weight loss. Our first time ever using it, my daughter and I lost 10+ pounds with little effort. It is also a great energy booster! This may be a surprise, but lemon is also a key ingredient. Lemons help release any water weight. Lastly, a remedy that has been used for centuries is applying a heating pad over the tummy works wonders and helps you get a relief a bit. If you are suffering from constipation, taking a laxative too works.
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Allergies:
This can happen to one and to all. Allergies appear because of several factors. Skin infections and skin eruptions are common for people with sensitive skin. A blend of honey, sugar and apple cider vinegar will help it cool down and reduce the spots and acne on the skin. Aloe Vera is a wonderful, element and it works like a miracle curing these infections and allergies. Applying some ice will help you reduce the redness of the area.
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Colds and flu:
Cough and cold are common and can affect a person quite adversely. Sweating in the summers and catching cold is quite known among people. While the dry winters make your throat sore and voice cracked. Having warm water with honey helps you get some relief. Honey prevents dehydration and loosens congestion. Some warm liquids like soup and coffee help you reduce the irritation and the constant urge to sneeze. Ginger tea too is a great option.
RECOMMENDED: Please see above remedies
Skin problems:
There are a variety of skin conditions, including Eczema, Acne and more common just itchy, dry skin. The most common remedies are moisturizer/oil and medications. Unfortunately, Eczema, acne and skin rashes is a huge issue for our entire family. After spending hundreds of dollars on various dermatologist, the natural remedies are what help the most. One of my absolute favorite products come highly recommended - Sky Organics Organic Extra Virgin Coconut Oil. This is commonly used in our household for multiple benefits and can even benefit your pet! They also make great gifts! My Mother was very excited to get her own bottle for Mother's day this year. Directions are simple, just rub this oil in the effected area daily and possibly see a difference within days (Some loves to eat a spoonful and use it in recipes).
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These are a small fraction of the best home remedies that can help with our day-to-day lives. Rushing to the doctor has taken a back seat due to these natural remedies and save one hundred, even thousands of dollars. Please note that we are NOT doctors or health professionals, and are not giving you medical advice. These are simply remedies we've tried or know someone personally, who has tried them. They have been proven to work, but we are not guaranteed they will for everyone. We recommend consulting a Doctor if you do not feel comfortable trying them or have allergies to any of the ingredients.
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