Sugar is one of the most addictive substances on the planet. Most of us consume at least some sugar daily. It may be in our coffee or in...

Most adults know that sugar is detrimental to their health. Yet, our eyes glaze over and our mouths water when we look at tempting glazed...

The brain is the epicenter of it all. It controls your entire life. Yes, your cardiovascular system keeps the blood pumping, but the...