About
This course brings you tons of proven, easy strategies you can use to help you cut calories without strict diets, supplements, shakes, or feeling deprived. The course starts off with a bang as you learn 25 ways to slash calories on the sly in the very first lesson. The fun continues with ways to enhance your motivation and shop wisely at the grocery store during your weight loss journey. Learn how you can even benefit from taking a break from your diet. Discover strategies for cutting calories by when and how you eat. Learn calorie-cutting secrets for eating slower, controlling your portions, and eating in moderation. See how to cut calories in drinks as well as food.
You can also join this program via the mobile app.
Instructors
Price
Share
Already a participant? Log in